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Love Your Liver!!
Hello all!Here is something fun: (and it comes with a 30 Day Membership to JuiceFeasting.com!)The One Week 2009 Autumn Liver/Gallbladder FlushLIVE!Facilitated by:What happens when three professional...
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Raw Mom Summit is BACK!!
Hello!Wow! It is December already! The Autumn Juice Feast is complete, the Autumn Liver-Gallblader Flush has rolled out the stones, and we are now getting ready for some beautiful time with loved ones...
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Juicers and Blenders and Snow!
Hello!David, Sophia and I are still enjoying Texas, although it hasn't been sunny for all but about an hour! It even snowed, and Sophia has had her first snow here in Houston.In other news, our dear...
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Happy Holy Days!!
Investigating her great-aunt and great-uncle's tree!Hello Dear Friends!We are happily back at home and keeping cozy with good company and warm almond/hemp/date/cacao milk (recipe below)!!I wanted to...
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Happy Juicey New Year!
HAPPY NEW YEAR DEAR FRIENDS!!Greetings from a wet, rainy, and winter-y west-coast island where post-Christmas finds us cozy, happy, well-fed, well-loved, and peaceful.Our days were light on the gifts,...
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Membership!
Well, in beautiful HARMONY, we have had SEVEN lovely people leave their favorite juice recipes on our doorstep, and in return, we have SEVEN 30 Day Memberships to send their way! If you were one of...
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Raw Food World TV Show
We had a fun chat with the hosts of the Raw Food World TV Show the other day, Mat Monarch and Angela Stokes-Monarch....here it is!Part One: Attuned Awareness after birth, episode #348 Today we had the...
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Green Beauty Soup
Well, I've fallen madly in love with photography again and as part of my plan to take my skills to the next level, I have committed myself to Project 365. Yep, a photo a day for a whole year. So far I...
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Make a Wish!
Finding some sunshine on a winter day...orange juice!Hello Juicy Friends!I hope that winter is finding you enjoying plenty of cozy moments!We certainly seem to be flying through winter with a baby in...
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Nettles!
It has been a mild winter here on the West Coast....wet, gray, fogged in day after day, but mild. And that means early nettles!Here is some info on nettles from Susun S. Weed in her book The Wise Woman...
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House of Honey, or The "No Agave Here" House
Ohhh Sweet Honey! (honey at Cafe Bliss) Something that my intuition and my body has always told me is now being confirmed by some of the very people who worked so hard to bring agave to the mainstream:...
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Summer 2010 Juice Feast!
Hello Dear Friends!Summer is here in full strength! Have you been cooling yourself with fresh juices? (I have a great Cooling Summer Juice Recipe at the bottom of this blog for you!)Katrina and I have...
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January Juice Feast.
Hello Dear Webworld Friends!We are all tucked in for winter, and David is gearing up to coach yet another exciting group of people on their own Hero's Journey. His most recent client just finished...
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Body/Mind and the Gift of Connection.
Jump for Joy!The January Juice Feast is now well under way!It is always an exciting time in our lives when David is engaged in coaching a group Juice Feast, and it goes with out saying that growth and...
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An Afternoon at Bliss.
My days have been full....of family! I am thriving on living with the impromptu community that has assembled in this old family house. Currently under one roof: six adults, a 12 year old, and a 1 1/2...
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Wednesday Thoughts From Kyra and Baby Smoothies
I enjoyed this beautiful passage today, borrowed from the pages of The Green Room (our membership forum) :January Juice Feast. Day #6"Yesterday I was very much enjoying and deeply appreciating the...
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Closing the Feast!
Wow!We've come to the close of the January Juice Feast! Today was the infamous "prune day," the day when solid foods begin to slowly come back in after an extended time of juicing. For more information...
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Home From Houston!
We're home from a busy few weeks in Houston!While we were there we:~Celebrated our Mom and Dad Rainoshek's 50th wedding anniversary.~Enjoyed a few sunny days in the midst of an unusual winter storm...
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Spring 2011 Juice Feast!
Its that time again! Spring cleaning!Check it out here and join us for a rockin' good juicy time coming this March.Love, juice, and inspiration,Katrina Rainoshekwww.JuiceFeasting.com
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Seaweed and Seaweed for Dinner.
Today's menu at our house included lots of spirulina, chlorella, bee pollen, miso, kelp and dulse. In light of the recent meltdowns at Fukushima in Japan, I hope all of my friends and loved ones are...
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South of the Equator!
Hello Dear Friends!I am writing to you while listening to a beautiful cacophony of highland birds and looking out over big yellow hibiscus flowers to a lush green valley and hills beyond.Yes, we are in...
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Diabetes: Owning the Truth
Hi Friends and Juice Feasters,Do you want proof? Most of us do. How about a FILM and a BOOK that prove we can heal diabetes?You can find the goods in the powerful documentary film "Simply Raw:...
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Raw Food World Conference!
Hello Friends!First of all, I am so glad that so many of you decided to include this FILMin your health and wellness libraries. David and I were living and working at the Tree of Life Rejuvenation...
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Are You On A Hero's Journey?
Hi Juice Feasting Friends,What does the film Never Cry Wolf have to do with Juice Feasting? The Hero's Journey! I (David) addressed the connection at the Raw Food World Conference here in Vilcabamba,...
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Vitamin B-12!
Hi Friends and Juice Feasters! If you are familiar with JuiceFeasting.com, my presentations, or the book I researched with Dr. Gabriel Cousens, M.D. called There is a Cure for Diabetes, then you KNOW I...
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